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“If you’re a cop, you’re going to love this book. It could change your life. It might even save your life, your career, your home life.

If you’re not a cop, you’ll still love it because the ideas in this book could certainly apply to you too. Maybe you’re in a relationship with a cop or have a highly demanding career that puts you on the “biological rollercoaster” ride, a concept that stems from Dr. Gilmartin’s brilliant insight into the cost of public safety work and other high stress occupations.

Author Kevin Gilmartin, Ph.D., is eminently qualified to write about emotional survival for law enforcement because he has lived it, studied it, researched it, and taught it. He is one of America’s very few “cop docs.” After earning his Ph.D. in psychology, he was a career deputy sheriff with the Pima County Sheriff’s Office (PeSO), in Arizona. He started with the PCSO in 1974 on a Law Enforcement Alliance of America (LEAA) grant, then became a sworn deputy in 1977 until his retirement in 1995.”

excerpt from the foreword by Alexis Artwohl, Ph.D.